Methodology

Data: 2026-Q2 · BLS · HUD · KFF

How the signals are built, and what they can and can't tell you.

Breathing Room

Breathing room is a four-zone signal — Tight, Getting By, Comfortable, Spacious — describing how much financial slack an income leaves after housing in a given city. It's derived from the relationship between take-home pay and HUD Fair Market Rents, adjusted for housing situation. It is qualitative, not a precise budget figure.

Housing Pressure

Housing pressure (Low, Moderate, High, Very High) reflects how much of typical take-home pay the local median rent would consume at a given income band. It uses HUD FY2026 Fair Market Rents and BLS wage benchmarks.

Savings Pace

Savings pace (Building Foundation, Finding Rhythm, Gaining Traction, Strong Momentum) is a qualitative signal of how readily an income supports saving in a city, varying by age bracket and saving stance. It draws on BLS Consumer Expenditure Survey patterns — not an individual calculation.

Tax Calculations

Take-home estimates apply 2025 IRS federal brackets, the standard deduction, FICA (7.65%) or self-employment tax (15.3%) for gig work, and Tax Foundation 2025 state income tax rates. These are estimates for comparison, not tax filings.

What this tool is not

  • It is not a budget planner — it describes patterns, not your personal finances.
  • It is not financial, tax, or legal advice.
  • It does not predict the future or recommend decisions.
  • It does not capture your full situation — income is one dimension among many.

Data freshness

Last updated 2026-Q2. Refreshed quarterly.

Category Source
housing HUD FY2026 FMR
wages BLS OEWS May 2025
healthcare KFF 2025
childcare EPI March 2025
taxes IRS 2025
inflation BLS CPI April 2026
studentDebt DOE December 2025
carOwnership AAA 2025
homePrices NAR Q4 2025

Income Reality Check is an educational tool, not financial advice. Your situation has more dimensions than any tool can capture.